بوبس ريد ميل، جريش الحنطة السوداء العضوية الخام، 16 أونصة

Bob’s Red Mill Raw Organic Buckwheat Groats are wholesome organic buckwheat groats — gluten-free, naturally rich in nutrients, and perfect for porridge, salads, and grain bowls.

Key Features

• Organic raw buckwheat groats
• Naturally Gluten Free
• Naturally rich in nutrients
• From Bob’s Red Mill
• Net weight: 16 oz (454 g)

How to Cook

Rinse, simmer in water for 15–20 minutes. Use in porridge, salads, grain bowls, or pilaf.